√ Have you tried to lose weight but just don’t keep it off for long?
√ Tried all the latest diets and slimming clubs, exercise and still regain the weight, even putting on more than before?
√ Struggling to feel motivated for more than just a few weeks or months?
√ Do you find yourself feeling hungry or craving certain foods on one of these diets and then falling off the wagon?
√ Are you feeling stressed and end up breaking the diet and comfort eating?
√ Are things in life stressing you out and getting in the way of getting healthier?
√ Maybe you are exercising or doing energy healing work but you just are not getting the results?
√ Hoping the weight loss will help you feel more confident to go forward on other goals?
√ Are you curious about or have you tried any complementary or alternative weight loss methods?
If you answered yes to any of the above then the Mindset Programme would suit you.
WHAT YOU GET ON THIS PROGRAMME
– Get to the root cause of your weight, hint, it’s not the food.
– Remove unhelpful patterns of behaviour, self sabotage, fear or doubt
– Learn how to increase your motivation and keep it high
– Tackle the original stress behind the comfort eating so you don’t need to anymore
– Sort out any key areas of life which are fuelling your stress levels
– Feel excited and optimistic about yourself and your future
– Learn how to catch yourself heading into a funk, and how to snap out of it, so you don’t sabotage your plans.
HOW IS THE PROGRAMME DELIVERED?
Best results are in person, but can do skype – 12 mindset coaching sessions with one session per week, lasting roughly 1 hour. I use a combination of Coaching with Psychic Surgery to help you release the mental and emotional weight loss. We agree on the dates beforehand. Where possible we book the same date and time.
– Initial Free Consultation
– One Life Review/Planning session to identify the areas of life you want to improve on
– 10 coaching sessions
– Final Life Review/Plan sessions to check change and progress.
To purchase in full please click button below.
Installment Plan Payment Option:
GETTING IN TOUCH
To find out more about the Program fill in the contact form below or click on calendar to choose a date and time which is best for you to get a taste for how I work and to find out if the programme is right for you.
Book An Appointment here:
Leave A Message here: